Anxiety Attack Symptoms
Most of us know some of the telltale anxiety symptoms such as sweaty palms and shallow breathing. But the symptoms can range in type and severity and also depend on the individual. Here are some common symptoms of anxiety attacks: - Shortness of breath or feeling of being smothered
- Racing heart, slow heart beat, palpitations
- Chest Pain
- Lump in throat & difficulty swallowing
- Skin losing color
- Sweating
- Shaking or shivering
- Neck & shoulder pain & numbness in face or head
- Rapid gastric emptying
- Indigestion, heartburn, constipation and diarrhea
- Symptoms of urinary tract infection
- Skin rashes
- Weakness in arms & tingling in the hands or feet
- Electric shock feeling anywhere in the body
- Dry mouth
- Insomnia
- Nightmares
- Fear of going mad or losing control
- Increased depression & suicidal feelings
- Aggression
- Flu-like Symptoms
- Distorted vision
- Headaches & feelings of having a tight band around head
- Sore eyes
- Agoraphobia
- Hallucinations
- Creeping or pins and needles sensations in the skin
- Increased sensitivity to light, sound, touch and smell
- Hyperactivity
- Pain in the face or jaw
- De-realization and depersonalization
While the
causes of anxiety
may range, most people suffering from an
anxiety disorder
have experienced several of the symptoms listed.-------------------------- To receive your free copy of "Stop Anxiety and Panic Attacks", enter your name and email in the fields below and click the button. You'll have your ebook immediately.
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